In the deep forest~~
Close to the sea~~
Where the eagles soar~~
Is the place to be~~
To discover the natural rythm~~
To heal and reconnect~~
To our highest source~~
Where the angels sing~~
Our strongest force~~
Month: May 2015
Pretty Angel
Shelter me pretty angel~
As I lay down to sleep~
On a bed of roses~
To catch my broken dreams~
Watch me pretty angel~
As I lay down to rest~
Shadows are big~
It is acing in my chest~
Heal me pretty angel~
When tears are blinding my eyes~
Give me back my strenght~
In a world~
Where the truth~
Are covered with lies~
Låt ditt ljus lysa~
Låt din längtan föra dig~
Mot ljusare tider~
Till en värld för oss alla~
Där ingen lider~
Låt ditt ljus lysa~
Och leda genom mörka nätter~
Till en morgon fylld av glädje~
Och en dag som för evigt består~
DickScott© 2010
Gryning
Själens mörka natt~~
Föder den eviga dagens gryning~~
DickScott© 2015
Angel Wings
Lay down to rest~
Like a beautiful flower by the riverside~
Put your head against my chest~
Like the morning sun touches the hillside~
Love me forever~
Let your eyes be the light that never fade~
Wisper my name in the wind~
Carry me on angel wings~
DickScott© 2015
Mitt i ljuset
Just nu
Befinner jag mig
Mitt i flödet
Av Guds alla välsignelser
Mitt i livet
Mitt i all rikedom
Mitt i all kärlek
Mitt i allt ljus
Oavsett
Om vi är medvetna om det eller inte
Så är det sanningen
För oss alla
DickScott© 2015
Vårdens Änglar
Denna dikt är skriven som en hyllning till alla er som jobbar inom vården
Ni gör ett fantastiskt jobb som vidmakthåller och räddar människoliv. Alla era insatser stora som små är oerhört värdefulla! Tack för att ni finns!
Vårdens Änglar
Ibland kan tryggheten rämna
Ibland kan tiden stanna
Hoppet kan tändas eller släckas
Det kan kännas tomt och kallt
Ingen vet när det kommer
Vårt sista andetag
Så ta tillvara varje flyende minut
Tacka för varje ny dag
Mitt i detta står alltid ett ljus
En utsträckt och hjälpande hand
Vårdens Änglar
Vår hjälp i nöden
Lyfter oss ur våra bojor
Leder oss hem på livets strand
DICKSCOTT© 2015
Want to be a Sleep Pro? Just Follow These 6 Tips!
================================================= Want to be a Sleep Pro? Just Follow These 6 Tips! - by Tony Mase © Tony Mase - All Rights Reserved http://www.tonymasesinnercircle.com ================================================= Ever lay awake at night and assume the rest of the world is sleeping like babies? Jealous of your spouse or significant other who can down coffee all day long, then fall fast asleep at bedtime -while you struggle to catch a few zzz's even after a couple days of sleep deprivation? What separates you from these "sleep pros"? If your sleep problems aren't due to some kind of medical problem, there are 6 things that can help you slumber with the best of them: 1. Get yourself on a sleep schedule. Like it or not, your body works best when it's on a rhythm. It needs a clear separation between daytime tasks and nighttime rest. So, if you curl up for bed one night at 8:00 and stay out till 3:00 the next night, your poor body won't know what to do - and you won't be able to sleep! That's why you need to figure out a sleep schedule and stick to it. And, yes, you'll need to stick to your schedule on weekends, too. That way, your body won't have to break its "resting" habit. 2. Cool it with the caffeine. Love the taste of coffee after dinner? It could be what's keeping you up at night! All of that caffeine works as a stimulant in your brain. As a result, you won't be able to sleep, no matter how hard you try! And, remember, caffeine isn't just in coffee! It's also in soda and chocolate. 3. Watch out for other hidden stimulants. Even if you're diligent about not having any caffeine after a certain time of day, there are other things that may be keeping you up at night - like your TV, the internet, and your video games. All of them keep your brain "active", so it won't be ready for sleep when you put down the controller and hop into bed. Instead, shut all of your gadgets off well before you hit the pillow. That way, your brain will have time to "come down" from them! 4. Exercise earlier. Research shows that people who exercise on a regular basis are less likely to suffer from insomnia. The secret lies in your endorphins - or, your "feel good" hormones. When you exercise, your body produces more endorphins and they eliminate tension. As a result, you have an easier time sleeping.
However, the worst thing you can do is exercise right before bed time! Think about it - if you get your body all "wound up" with exercise, the last thing you're going to want to do is sleep! Instead, exercise in the morning or afternoon. 5. Stop napping. If you have a snack before dinner, what happens? You ruin your appetite. The same thing happens when you take a nap! It may feel great in the middle of the afternoon when you're dragging, but that nap can actually prevent you from getting a good night's sleep later on. So, no matter how tired you feel during the day, try to hold out until nighttime. You'll thank yourself later! 6. Eat earlier. Ever eaten so much that you just want to plop down and go to sleep? Don't! It's one of the worst things you can do! If you eat too much right before bedtime, it can be murder on that all-important sleep schedule. And, if you suffer from indigestion, lying down and trying to sleep can be downright painful. Instead of sleeping, you'll be lying awake suffering! The solution? Eat earlier in the evening and give yourself time to digest. Or, eat just enough so that you're not hungry. That way, you won't be too stuffed to sleep. See? All it takes is a few lifestyle changes to turn sleep from a nemesis into a friend! ----- Tony Mase is a serious student of the works of Wallace D. Wattles and the publisher of "The Science of Abundant Life" ebook by Wallace D. Wattles... ============================================================ "The Science of Abundant Life" by Wallace D. Wattles "The Science of Getting Rich" by Wallace D. Wattles together with Wallace D. Wattles' "The Science of Being Well", "The Science of Being Great", "How to Promote Yourself", "The New Science of Living and Healing", and "Hell-fire Harrison". Click Here Now => http://www.thescienceofabundantlife.com ============================================================
Divine Soul
We are children of the nature
With wings from heaven
Our human body
Carry the divine soul
DickScott© 2015
Shattered Soul
Now´s the time to break free~
To remove every chain~
From your shattered soul~
Time to wake up and see~
The truth behind it all~
So let´s raise your sleeping spirit~
Let´s clean your wings from the dust~
Nothing can hold you back anymore~
Now that you finally found~
Your sacred home~
DickScott© 2015
Lets
Dick Scott Music Poetry 